Ensuring good health during your Cambodian adventure is crucial. Here are some tips to keep you healthy and happy:
Vaccinations:
- Routine vaccines (MMR, diphtheria-tetanus-pertussis, etc.) should be up to date
- Hepatitis A and Typhoid are recommended
- Consult your doctor about Hepatitis B, Japanese Encephalitis, and Malaria prophylaxis
Food and Water Safety:
- Drink bottled or boiled water
- Avoid raw vegetables and unpeeled fruits
- Street food can be safe if it’s freshly cooked and hot
Mosquito Protection:
- Use repellent, especially in rural areas
- Wear long sleeves and pants in the evenings
- Sleep under mosquito nets if provided
Sun Protection:
- Cambodia is hot! Wear sunscreen, a hat, and sunglasses
- Stay hydrated, especially when exploring temples
Medical Facilities:
- Good hospitals available in Phnom Penh and Siem Reap
- Consider travel insurance that covers medical evacuation
General Tips:
- Bring any prescription medications you need
- Pack a basic first-aid kit for minor issues
- Be cautious with animals to avoid rabies risk
Remember, most travelers experience no major health issues. With some common-sense precautions, you’re all set to enjoy Cambodia’s wonders!
